Potjie No: 4
Serves: 6
Cooking Time: 2 hours

Ingredients
1 kg bolo, shin or neck
15 ml cooking oil
5 ml salt
Freshly ground black pepper to taste
1 clove garlic (crushed)
2 onions (coarsely chopped)
3 carrots (sliced)
300 g cauliflower florets
4 baby marrows (sliced)
15 ml brown sugar
100 ml orange juice
125 ml grated cheddar cheese
Method
Cube or slice meat.
Heat oil in potjie and brown meat, then season with salt and pepper.
Add garlic and onion and saute until onion is transparent.
Add vegetables, brown sugar and orange juice.
Cover and simmer for 1.5-2 hours or until meat is tender.
Just before serving, sprinkle with grated cheese.
Serve with baked potatoes.
A delicious meal !
Yes Kristy – quite simple but very tasty.
it is really greta!!!
What is bolo?
Bolo is cake in Portuguese
this is the kind of crap I always refer to… I am aware its a few years old but why the hell use ‘bolo’ when posting in english… what the shit the poster is trying to prove ?? stupid nutcase!!!
Bolo is a kind of meat you muppets! lol